Starting BO Program (Swansons)

Im new to the forum and can't seem to find my original post about my past experiences with nbe. Doesn't matter now I guess since I'm just starting with BO. I received it this morning and here's what I am starting with. My body is sensitive to a lot of stuff in general and I have the Nexplanon birth control implant so I'm starting off super slowly. In the past I ramped up really quickly with herbs and it brought on a period.. which hasn't happened since i've had the nexplanon..no bueno. I don't want to go down that road again. Fun fact.. I have two uteruses so periods for me really suck haha.

So here's the plan.
- Swanson's BO 250 mg 2x daily
- NeoCell Collagen 1000 mg daily
-MSM 1000 mg daily
- Hypnosis Daily Session CD at night (who knows if it works but it really helps me sleep lol)
- Maca Root 1 large teaspoon (its a powder I stick it in smoothies)

Below is what I take on a regular basis since my immune system isn't the greatest..
-L-Lysine
-Immune Support with Rose Hips and echinacea
-Multi-Vitamin
-Hair Infinity
**to be perfectly honest I am not religious about taking these unless I'm sick like I am now I just put them up here so I could be as accurate as possible**

I have a noogleberry but I need to switch to the medium cups because I am just now realizing that they should cover more of my chest. When I start nooggling again I'll update this.

Any other suggestions? How much BO should I try to ramp up to? I am a 21 year old biological female.

Oh and where the heck can I buy a tape measure?!
XOXO,
Peace, Love and Lots of Growth!