This doctor argues that hormones should be supplemented in morning and only once a day to avoid receptor burn out:
https://www.yourhormones.com/take-hormon...e-morning/
I don’t think this counts for topical uses, like BO nipple cream. I’ve started taking all my BO in the morning to try it, but it’s not nice swallowing 3 huge pills on an empty stomach.
Also it seems some girls on the forum, like Miss madscientist, had much success doing the opposite - by taking all their BO in the evening. This makes me wonder if synthetic hormones might be absorbed differently in the body compared to BO or herbs. If it takes longer for BO to be absorbed, then maybe taking it in the evening means it doesn’t reach the blood stream until morning resulting in it not interrupting the body’s natural hormonal release cycle the doctor is talking about.
Thoughts?